This program is for women (18+) only who struggle with bingeing, restricting, emotional eating, food obsession, or body shame and want a Christ-centered approach to recovery.

Yes. Freed by Faith is intentionally designed as a women-only space for those 18 and older to create safety, understanding, and vulnerability throughout the recovery process.

No. Freed by Faith is non-denominational. Women from all Christian backgrounds are welcome. Our focus is on biblical principles and a relationship with God, not denominational differences.

The Nourished by Faith group coaching meets weekly for 13 weeks.

1:1 coaching sessions are held twice per week, with additional support between sessions throughout your 6-month commitment.

Yes. In group coaching, you will build a meaningful community with women who understand your journey, offering mutual encouragement and accountability while you begin rebuilding trust with yourself.

In 1:1 coaching, in addition to the community from NOURISHED BY FAITH, you will also receive personalized support from Elyse between sessions to help you stay grounded and consistent in your recovery.

In the case of an urgent concern, you may email: elyse@freedbyfaith.net

No. Freed by Faith provides coaching, not licensed therapy or medical treatment. Coaching can complement professional care but does not replace medical or psychological support.

No. You do not need a formal diagnosis. If food or body image is negatively affecting your life, this program may be a good fit.

Yes. Participants should be medically stable. If you are in a severe medical crisis, medical treatment should be your first step. Your health and safety always come first. If you sign up and it is determined that you are not medically stable you will be asked to leave the group and seek medical attention.

Recovery is a process, and setbacks can happen. If you struggle, you will be met with compassion and practical support — not shame.
However, if a relapse results in medical instability or a situation where medical attention is needed, we will strongly encourage you to seek immediate professional medical care. Your safety is our priority.

Yes, participation is required. You will be paired with partners and actively building community. Growth requires engagement, and it’s important to remember that you will get out of the program what you put into it.

Group coaching includes one allotted make-up session with Elyse. After that, you are responsible for connecting with a peer to gather what you missed.
1:1 sessions can be rescheduled with advance notice.

Yes. Confidentiality and respect are core values of this program. What is shared in coaching sessions stays private.

Yes. In group coaching, you will build a meaningful community with women who understand your journey, offering mutual encouragement and accountability while you begin rebuilding trust with yourself.
In 1:1 coaching, you receive personalized support from Elyse between sessions to help you stay grounded and consistent in your recovery. In the case of an urgent concern, you may email elyse@freedbyfaith.net

Of course you are — change is scary. That is completely normal. Many women feel unsure or afraid at first. You do not need to feel perfectly ready — just willing to take the next step.

Yes. Payment plans are available in 4 installments for Nourished by Faith and 6 installments for God Glow Girl